GLORKA News — body mind and spirit RSS

Happy New Year: What's New in 2021

  We hope you pull out your ceremonial whites and dance through life with friends who fill your soul🕊️⁠⠀⁠⠀While there may be less dancing and less reason to wear our whites, there is more creativity, more stillness, more gratitude now than ever before🌙⁠⠀⁠⠀So, as we begin this first full week of a new year, we call upon you, our lovely Glorka community, to find something to celebrate, because this life is a sacred ceremony & should be celebrated every single day💫⁠⠀ We have amazing winter items to keep you warm and cozy this winter season! 1. Ponchos This is a winter staple piece for your wardrobe. They come in all shapes, colors and sizes suited to your unique taste. Red Totem...

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Movement is great!

    Whether you are into ballet, yoga, tai chi, qigong, capoeira or any other sport or movement activity - Please keep on doing what you are doing! Movement is life, it is energy, it is health - it is so important for your body, mind and spirit to feel alive, to enjoy each and every new day and to be happy.       We encourage you to (forgive yourself if you are not exercising enough) and take away your laziness, busy-ness and any other obstacle and start (continue) exercising every day, even for a few minutes, steadily, with no gaps for an extended period of time... And you will see (and continue to see) the beautiful things happening with your body - how i...

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