Why to Meditate?


- Why to meditate?

- Because you want to go within.

- Why to go within?

- Because within, inside yourself,  you can find true peace. Once you find true peace within yourself,  you start getting filled with joy. Once you are filled with joy - you can spread the joy around.

- Why to meditate everyday?

Because the path inside yourself  can easily be forgotten. Unless you practice regularly with no gaps for an extended period of time. Only then the foundation of the path is established.

Meditate regularly, with no gaps, for an extended period of time to build the path within

~ Master Patanjali & glorka.
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