“Be kind to yourself, dear—to our innocent follies. Forget any sounds or touch you knew that did not help you dance. You will come to see that all evolves us.” —Rumi It is easy to get caught up in life's busy wheel; between taking care of your children, growing your relationship with your spouse, hitting targets at work and attending to your hobbies and interests. This can get overwhelming, pushing us to high stress levels, anxiety and eventually lead to depression. We have put together simple tips and ways you can practice mindfulness and self-care to keep you abundant on the inside and graceful as you navigate through life. 1. Body Scan For this mindfulness activity get comfortable, you...
Lovers don't finally meet somewhere. They're in each other all along.- Rumi The month of love is here with us. There is a delicate way of seeing life through the openness of our hearts. It opens your wings. May this month be a opportunity to be love; embrace it, give it and receive it. Open up, receive the love - don’t you know what you are worthy of. We put together a collection of gift ideas for you to share with your loved ones this Valentine's Day. They are not only unique but also holistic and conscious. 1.Visionary + SunDancer : A Glorka and Parashakti collaboration The visionary pendant is crafted from a sterling silver with an approximately 4” stone. Sterling silver chain...
glorka is not just a clothing brand, glorka is the brand with the awareness of the importance of the body movement, healthy spirit, balanced emotions and holistic approach to life. glorka wear is so good for exercising, hiking and camping, dancing and running, and, of course, sitting quiet and spending a few minutes a day contemplating on the important things in life. Through our clothes we want to encourage you to go on a hike, to do yoga, or dance or martial arts, or simple morning exercise... We want you to educate yourself on what you eat and drink, we want you to spend a few minutes a day in silence.. whether it is a mediation or simple quiet sitting counting breaths... These few minutes a day...
